ayseyildz's Journal, 08 March 2017

Weigh In record (no journal entry) for 08 March 2017
187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2017:
349 kcal Fat: 14.24g | Prot: 16.41g | Carb: 40.23g.   Breakfast: Siyah Zeytin, Domatesler, Beyaz Ekmek, Omlet Yumurta veya Karışık Yumurta. Lunch: Salçalı Makarna. more...

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