Weigh In record (no journal entry) for 08 March 2017
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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349 kcal
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Fat: 14.24g | Prot: 16.41g | Carb: 40.23g.
Breakfast: Siyah Zeytin, Domatesler, Beyaz Ekmek, Omlet Yumurta veya Karışık Yumurta. Lunch: Salçalı Makarna. more...
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ayseyildz's weight history
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