MaBe2307's Journal, 08 March 2017

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Weigh In record (no journal entry) for 08 March 2017

136.7 lb Lost so far: 19.8 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2017:

1546 kcal

Fat: 74.10g | Prot: 61.17g | Carb: 159.03g. Breakfast: Räucherlachs, Milfina Butter, Weizenbrötchen. Lunch: Exquisa Käsekuchen Snack, American Mini-Brownies, Putenbrust Fleisch. Dinner: KFC Sour Cream, Frischkäse Dip, KFC Curry Dip (Heinz), Getoastetes Mehrkornbrot, Süßkartoffelpommes. more...

1523 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

gaining 0.8 lb a week

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MaBe2307's Journal, 08 March 2017

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