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Cthulhu
Journal
03 Feb 12
Cthulhu's Journal, 03 February 2012
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Finally got past 20lbs of weight loss, taking a moment to celebrate. Now onward and forward and good luck to you all.
267.4 lb
Lost so far:
16.6 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2012:
2049 kcal
Fat: 113.73g | Prot: 93.06g | Carb: 189.94g.
Breakfast:
cream cheese, Jalapeno Cheddar Bagels.
Lunch:
Original Cheeseburger.
Dinner:
Italian Chef Salad with Dressing, Antipasto with Ham, Fish, Cheese and Vegetables.
Snacks/Other:
birthday cake.
more...
3814 kcal
Activities & Exercise:
Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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