Weigh In record (no journal entry) for 05 March 2017
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148.2 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1721 kcal
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Fat: 56.49g | Prot: 159.39g | Carb: 143.89g.
Breakfast: Ei, Gutes Land Gouda Jung, Kerrygold Butter, Weizenbrötchen, Weizenbrötchen. Dinner: Hela Curry Gewürz Ketchup Delikat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Netto Hähnchenbrustfilet in Pusztamarinade. Snacks/Other: BioBio Sonnenblumenkerne, Magerquark. more...
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steady weight
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