Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dreamer1897
Journal
04 Mar 17
dreamer1897's Journal, 04 March 2017
dreamer1897's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2017
138.9 lb
Lost so far:
4.4 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 March 2017:
2150 kcal
Fat: 84.34g | Prot: 81.63g | Carb: 264.14g.
Breakfast:
Biedronka Płatki Kukurydziane, Biedronka Mleko Prawdziwe 3,2%.
Dinner:
Pieczony Schab Wieprzowy, Kupiec Ryż Naturalny Brązowy.
Snacks/Other:
Sałatka Jarzynowa, Szarlotka z Kruchym Ciastem, Tesco Łabuś Sok Marchwiowo-Jabłkowy-Brzoskwiniowy, Jabłko.
more...
2239 kcal
Activities & Exercise:
bieganie 9,2km - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dreamer1897's weight history
view complete history