Katharina178's Journal, 04 March 2017

175.9 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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751 kcal

Fat: 29.81g | Prot: 40.92g | Carb: 79.14g.   Breakfast: Schwartau Himbeere, Vollkornbrot, Weich Gekochtes Ei. Lunch: Blumenkohl, Rinderbrühe, Leicht und Fit Schinkenwürfel, Pellkartoffeln, Milkana Schmelzkäse Sahne. more...

2086 kcal

Activities & Exercise: Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...