Katharina178's Journal, 02 March 2017

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Weigh In record (no journal entry) for 02 March 2017

177.0 lb Lost so far: 0 lb. Still to go: 33.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2017:

1126 kcal

Fat: 39.28g | Prot: 38.80g | Carb: 160.42g. Breakfast: Äpfel, Kiwi, Birnen, Weich Gekochtes Ei. Lunch: Laugenbrezeln. Dinner: Pizza Selbstgemacht. Snacks/Other: Äpfel. more...

2344 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...

losing 4.6 lb a week

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Katharina178's Journal, 02 March 2017

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