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Treasurehunter3754
Journal
01 Mar 17
Treasurehunter3754's Journal, 01 March 2017
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 01 March 2017
168.8 lb
Lost so far:
16.8 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2017:
570 kcal
Fat: 16.50g | Prot: 33.00g | Carb: 74.00g.
Breakfast:
Pepperidge Farm Raisin Cinnamon Swirl Bread, Kellogg's Special K Red Berries.
Lunch:
Voortman Shortbread Cookies, Marketside Chicken Caesar Wrap.
more...
2830 kcal
Activities & Exercise:
Watching TV/Computer - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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