Weigh In record (no journal entry) for 01 March 2017
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185.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2017:
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1361 kcal
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Fat: 39.44g | Prot: 42.03g | Carb: 174.87g.
Breakfast: Cappuccino, AH Beschuit Naturel, Jumbo Hagelslag Puur. Lunch: Fiorucci Prosciutto Crudo, AH Blauwe Bessen, AH Amandelmelk Ongezoet, Quaker Havermout (40g). Dinner: AH Woksaus met Oestersaus en Knoflook, AH Chinese Wokgroente, Witte Rijst. Snacks/Other: AH Zwitserse Gruyère, Syrah, Enkhuizer Jodekoeken, Perfekt Zoute Drop, Gekookt Ei, Amandelen, AH Elstar Appel. more...
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2090 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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