Weigh In record (no journal entry) for 27 February 2017
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176.4 lb
Lost so far: 7.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2017:
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765 kcal
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Fat: 30.98g | Prot: 59.07g | Carb: 62.82g.
Lunch: Auchan Tranches Fines Emmental, Pain de Seigle, Ail, Persil, Moutarde de Dijon, Auchan Fromage Blanc 0%, Endive, Saupiquet Thon Entier au Naturel Cuit à Coeur. Dinner: Oeuf, Sucre Blanc (Cristallisé ou en Morceaux), Marque Repère Fécule de Maïs, Daco Bello Amandes Poudre, St Hubert Oméga 3, Auchan Chocolat Noir 52%. Snacks/Other: Pain de Seigle, Tisane. more...
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2796 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Watching TV/Computer - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Stretching (yoga) - 10 minutes, Travail sur PC - 10 hours, Sleeping - 8 hours, Resting - 2 hours and 50 minutes. more...
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gaining 1.5 lb a week
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Hermeline86's weight history
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