marabella's Journal, 24 February 2017

Weigh In record (no journal entry) for 24 February 2017
197.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2017:
863 kcal Fat: 24.91g | Prot: 88.75g | Carb: 58.75g.   Breakfast: Oatmeal with Maple Flavor, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Taco Bell Fiesta Taco Salad - Chicken (No Shell). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...
losing 1.0 lb a week

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