Weigh In record (no journal entry) for 24 February 2017
|
188.7 lb
Lost so far: 5.3 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2017:
|
1798 kcal
|
Fat: 65.79g | Prot: 65.56g | Carb: 175.96g.
Breakfast: Auchan Flocons d'avoine, Auchan Yaourt Nature 0%, Nespresso Café. Lunch: Carrefour Fromage Blanc Nature 0%, Rustica Vinaigrette à l'échalotte, Galbani Mozzarella, Carrefour Surimi, Carrefour Betteraves Rouges, Concombre (Pelé), Salade Verte. Dinner: Picard Cake aux 2 Saumons, Samoussa, Carrefour Feuilles de Brick. Snacks/Other: Carrefour Feuilles de Brick, Super U Feuille de Brick, Champagne. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claudia77_'s weight history
|