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reason201
Journal
23 Feb 17
reason201's Journal, 23 February 2017
reason201's Profile
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Weigh In record (no journal entry) for 23 February 2017
309.0 lb
Lost so far:
51.0 lb
.
Still to go:
69.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2017:
1008 kcal
Fat: 43.94g | Prot: 52.55g | Carb: 106.24g.
Dinner:
Pepperjax Grill Steak Philly.
Snacks/Other:
Nabisco Belvita Blueberry Breakfast Biscuits, Popchips Sour Cream & Onion Potato Chips, Dill Cucumber Pickles.
more...
4281 kcal
Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, gigity gigity - 1 hour and 50 minutes, Bowling - 1 hour and 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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reason201's weight history
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