pakiuh's Journal, 20 February 2017

Weigh In record (no journal entry) for 20 February 2017
207.7 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2017:
1021 kcal Fat: 43.81g | Prot: 77.21g | Carb: 79.44g.   Breakfast: Herbalife Formula 1 Chocolate, Herbalife Proteina. Lunch: Hacendado queso fresco burgos, Carrefour Vinagre Balsámico de Módena, Hacendado Atún Claro en Aceite de Girasol, Cebollas, Lechuga, Tomates. Snacks/Other: Hacendado Mermelada Fresa Light, Hacendado Mantequilla sin Sal, Hacendado Pan Tostado Multicereales. more...
gaining 0.6 lb a week

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