Weigh In record (no journal entry) for 19 February 2017
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131.2 lb
Lost so far: 8.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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374 kcal
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Fat: 12.11g | Prot: 33.95g | Carb: 30.43g.
Breakfast: Активиа Биойогурт 1,8%, Простоквашино Творог Мягкий 0,1%, Яйцо (Целое), Дивинка Отруби Овсяные. Snacks/Other: Каравай Ржаной Хлеб, Тысяча Озер Сыр Лёгкий 15% в Нарезке. more...
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losing 2.1 lb a week
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