Weigh In record (no journal entry) for 18 February 2017
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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864 kcal
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Fat: 44.23g | Prot: 22.53g | Carb: 97.98g.
Breakfast: Coffee, Whole Wheat Bread, Cheese, Hunters Hotdogs. Lunch: Chow Mein Chinese Noodles. Dinner: Hard Lollies. more...
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losing 2.6 lb a week
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