Weigh In record (no journal entry) for 17 February 2017
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124.8 lb
Lost so far: 9.7 lb.
Still to go: 5.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2017:
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1225 kcal
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Fat: 85.76g | Prot: 60.13g | Carb: 50.69g.
Breakfast: Santa Clara Nata, Frimesa Creme de Leite, Ovo (Inteiro), Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Menina Leite de Coco, Café, Frimesa Nata. Lunch: Couve Manteiga Crua, Spoleto Cenoura, Sabor Verde Semente de Chia Sabor Verde, Alface, Farinha de Amendoas, Seara Filé de Peito de Frango, Ovo (Inteiro), La Española Azeite de Oliva Extra Virgem, Nestlé Aveia em Flocos, Frimesa Manteiga Extra sem Sal, Ovo (Inteiro). Dinner: Seara Filé de Peito de Frango. Snacks/Other: Bono Bono Chocolate, Ovo (Inteiro), Santa Clara Nata, Santa Clara Nata, Frimesa Creme de Leite, Aviação Manteiga sem Sal, Café, Menina Leite de Coco. more...
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losing 6.2 lb a week
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Fernanda A. de Lara's weight history
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