Weigh In record (no journal entry) for 15 February 2017
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158.5 lb
Lost so far: 14.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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646 kcal
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Fat: 44.98g | Prot: 30.12g | Carb: 37.62g.
Lunch: Butter, Gut & Günstig Rollmops, Gekochter Blumenkohl (Fettfrei gekocht), Gut & Günstig Frischkäse. Snacks/Other: Pepsi Pepsi Cola Light. more...
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steady weight
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