Weigh In record (no journal entry) for 15 February 2017
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123.2 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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848 kcal
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Fat: 30.86g | Prot: 45.41g | Carb: 96.07g.
Breakfast: A Vaca Que Ri Queijo Fundido, Verde Campo Queijo Minas Padrão Lacfree, Wickbold Pão Integral Estar Leve. Dinner: Ragazzo Pepino Japonês, Arroz Branco (Cozido), Quero Feijão Carioca, Tomates. Snacks/Other: Verde Campo Queijo Minas Padrão Lacfree, Wickbold Pão de Forma Estar Bem, Pão de Açúcar Bolo Formigueiro. more...
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losing 1.1 lb a week
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Comments
Qual dieta que vc faz? Parabéns pelo resultado!
15 Feb 17 by member: Mari.sorvete
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