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Too much fajatas meat plus ate 1/8 Paula's dog but
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148.9 lb
Lost so far: 83.2 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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670 kcal
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Fat: 28.74g | Prot: 38.13g | Carb: 62.98g.
Breakfast: Cream Cheese, Scrambled Egg (Whole, Cooked), Deli Sliced Ham, H&H Bagels Everything Bagel, Salmon. more...
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losing 0.7 lb a week
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