burinata's Journal, 13 February 2017

burinata's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2017

168.0 lb Lost so far: 17.2 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2017:

1202 kcal

Fat: 65.32g | Prot: 47.25g | Carb: 111.69g. Breakfast: Tereyağı, Siyah Zeytin, Beyaz Peynir. Lunch: Portakal, Şehriye Pilavı, Tavuk Sote, Çoban Salatası. Snacks/Other: Salep. more...

2024 kcal

Activities & Exercise: Studying - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

losing 4.0 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

burinata's weight history

view complete history

burinata's Journal, 13 February 2017

Submit a Comment

Other Related Links

Members

burinata's weight history