Weigh In record (no journal entry) for 13 February 2017
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161.2 lb
Lost so far: 4.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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960 kcal
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Fat: 29.26g | Prot: 90.05g | Carb: 78.43g.
Breakfast: Heinz Многозерновая Каша Йогуртная. Lunch: Сладкий Орешек Марсианка Три Шоколада, Shirataki Спагетти Ширатаки, Мясо Индейки (Вареное, Жареное). more...
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gaining 2.3 lb a week
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