cesareliaci's Journal, 11 February 2017

Weigh In record (no journal entry) for 11 February 2017
181.0 lb Lost so far: 2.0 lb.    Still to go: 26.7 lb.    Diet followed poorly.

Diet Calendar Entries for 11 February 2017:
2797 kcal Fat: 83.12g | Prot: 198.65g | Carb: 308.40g.   Breakfast: Herbalife Rebuild Strenght H24, Herbalife Herbalifeline Omega 3, Herbalife Bevanda Multi Fibre, Herbalife Protein Drink Mix, Herbalife Aloe Concentrato alle Erbe, Herbalife Formula 1 Vaniglia, Herbalife Infuso a Base di Erbe. Lunch: Rio Mare Tonno al Naturale, La Molisana Penne Rigate Integrali. Dinner: Panino Prosciutto e Formaggio. Snacks/Other: herbalife barretta. more...
2287 kcal Activities & Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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