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cesareliaci
Journal
11 Feb 17
cesareliaci's Journal, 11 February 2017
cesareliaci's Profile
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Weigh In record (no journal entry) for 11 February 2017
181.0 lb
Lost so far:
2.0 lb
.
Still to go:
26.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 February 2017:
2797 kcal
Fat: 83.12g | Prot: 198.65g | Carb: 308.40g.
Breakfast:
Herbalife Rebuild Strenght H24, Herbalife Herbalifeline Omega 3, Herbalife Bevanda Multi Fibre, Herbalife Protein Drink Mix, Herbalife Aloe Concentrato alle Erbe, Herbalife Formula 1 Vaniglia, Herbalife Infuso a Base di Erbe.
Lunch:
Rio Mare Tonno al Naturale, La Molisana Penne Rigate Integrali.
Dinner:
Panino Prosciutto e Formaggio.
Snacks/Other:
herbalife barretta.
more...
2287 kcal
Activities & Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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