Weigh In record (no journal entry) for 09 February 2017
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184.5 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2017:
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991 kcal
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Fat: 50.49g | Prot: 47.74g | Carb: 85.86g.
Breakfast: Weich Gekochtes Ei. Lunch: Mischgemüse, Frikadelle, Kartoffelbrei. Dinner: Rote Paprika, Mais, Edeka Italia Tomaten in Stücken Pikant, Blumenkohl, Schlagsahne, Kartoffel-Gnocchi. more...
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2443 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
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steady weight
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