Weigh In record (no journal entry) for 06 February 2017
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200.0 lb
Lost so far: 8.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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946 kcal
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Fat: 74.00g | Prot: 59.91g | Carb: 7.39g.
Breakfast: Bacon. Lunch: Cottage Cheese, Ground Beef (80% Lean / 20% Fat), American Cheese. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Celery. Snacks/Other: Ground Beef (80% Lean / 20% Fat). more...
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losing 1.1 lb a week
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Sue4j's weight history
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