Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
stumondo
Journal
06 Feb 17
stumondo's Journal, 06 February 2017
stumondo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2017
189.2 lb
Lost so far:
35.6 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2017:
602 kcal
Fat: 41.12g | Prot: 51.99g | Carb: 5.02g.
Breakfast:
Coffee, Almonds.
Lunch:
Beef Top Sirloin (Trimmed to 1/8" Fat).
more...
2114 kcal
Activities & Exercise:
Push-ups - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
stumondo's weight history
view complete history