Weigh In record (no journal entry) for 06 February 2017
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159.8 lb
Lost so far: 6.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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787 kcal
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Fat: 24.75g | Prot: 26.40g | Carb: 131.63g.
Breakfast: Мистраль Каша 7 Злаков, Мистраль Отруби Овсяные. Lunch: Мистраль Рис Басмати, ВкусВилл Котлеты Домашние. more...
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losing 3.1 lb a week
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