Weigh In record (no journal entry) for 05 February 2017
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182.3 lb
Lost so far: 0.7 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2017:
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2555 kcal
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Fat: 88.86g | Prot: 176.14g | Carb: 272.27g.
Breakfast: Herbalife Aloe Concentrato alle Erbe, Granarolo Latte di Soia, Herbalife Infuso a Base di Erbe, Caffè (Istantaneo), Herbalife Herbalifeline Omega 3, Herbalife Formula 1 Cookies & Cream, Herbalife Protein Drink Mix. Lunch: Aia Cotolette di Filetti di Pollo, Pompelmo, Melograno, Arance, Lasagne di Carne. Dinner: Coop Olio di Semi di Arachide, Salsa di Soia, Mandorle Sbucciate, Petto di Pollo, Carne (Fritto, Cotto). Snacks/Other: Herbalife Noccioline di Soia Tostate, Herbalife Barretta Proteica Cacao. more...
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gaining 3.1 lb a week
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