Weigh In record (no journal entry) for 05 February 2017
|
163.6 lb
Lost so far: 9.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2017:
|
823 kcal
|
Fat: 32.19g | Prot: 125.66g | Carb: 0.00g.
Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
honey04.'s weight history
|