Weigh In record (no journal entry) for 04 February 2017
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181.9 lb
Lost so far: 1.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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3666 kcal
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Fat: 112.58g | Prot: 185.75g | Carb: 465.12g.
Breakfast: Banana, Herbalife Herbalifeline Omega 3, Granarolo Latte di Soia, Herbalife Formula 1 Cookies & Cream, Herbalife Protein Drink Mix, Herbalife Aloe Concentrato alle Erbe, Herbalife Infuso a Base di Erbe, Caffè (Istantaneo). Lunch: Olio Extra Vergine di Oliva, Sugo di Pomodoro (in Scatola), Delizie del Contadino Salsiccia di Tacchino con Pollo e Suino, Cipolle, Barilla Orecchiette Pugliesi. Dinner: Supplì, Pizza al Prosciutto. Snacks/Other: Herbalife Barretta Proteica Cacao. more...
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losing 7.7 lb a week
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cesareliaci's weight history
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