Weigh In record (no journal entry) for 02 February 2017
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229.1 lb
Lost so far: 4.4 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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1219 kcal
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Fat: 80.26g | Prot: 63.58g | Carb: 61.17g.
Breakfast: Ovo Mexido. Lunch: Almôndegas de Carne de Vaca, Coca-Cola Coca-Cola Zero (Lata), Alface. Dinner: Sadia Mussarela, Ovo Mexido. Snacks/Other: Brigadeiro de Colher, Morangos, Nestlé Creme de Leite Leve, Água de Coco. more...
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losing 0.6 lb a week
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francielerosa52's weight history
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