Weigh In record (no journal entry) for 02 February 2017
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116.6 lb
Lost so far: 2.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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627 kcal
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Fat: 33.00g | Prot: 43.00g | Carb: 52.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Protein Coffee. Lunch: Garden of Life Performance Protein Bar Sea Salt Caramel. Snacks/Other: Dark European Chocolate Bar, Sugar Free Energy Drink. more...
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losing 16.1 lb a week
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