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DAY ONE (again) OF MASTER CLEANSE - PREPORATION
Fruits and Veggies
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146.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2012:
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481 kcal
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Fat: 30.38g | Prot: 8.41g | Carb: 55.03g.
Breakfast: banana. Lunch: avocado. Dinner: cucumber. Snacks/Other: coffee. more...
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gaining 2.4 lb a week
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