Weigh In record (no journal entry) for 23 January 2012
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163.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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492 kcal
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Fat: 19.13g | Prot: 66.92g | Carb: 12.00g.
Breakfast: hard boiled eggs, low calorie wheat bread. Lunch: chicken breast. more...
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gaining 5.3 lb a week
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RosaMariquita's weight history
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