Weigh In record (no journal entry) for 01 February 2017
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216.5 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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961 kcal
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Fat: 38.74g | Prot: 104.83g | Carb: 48.41g.
Breakfast: Сладкий Красный Перец, Сельдерей, Овсяная Каша на Воде, Жареное Яйцо. Lunch: Салат Айсберг, Салат Айсберг, Помидоры Черри, Болгарский Перец, Судак Запеченный. more...
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losing 2.7 lb a week
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