Weigh In record (no journal entry) for 31 January 2017
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183.6 lb
Lost so far: 19.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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159 kcal
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Fat: 10.04g | Prot: 14.93g | Carb: 1.04g.
Breakfast: Café (Infusão), Sadia Bacon em Cubos, Clara de Ovo, Ovo Cozido. more...
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gaining 1.2 lb a week
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adricaidar's weight history
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