Katharina178's Journal, 29 January 2017

Weigh In record (no journal entry) for 29 January 2017
188.3 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2017:
927 kcal Fat: 57.71g | Prot: 54.65g | Carb: 49.60g.   Lunch: Kartoffelknödel, Knorr Braten Soße Extra, Fleisch-Krone Mini-Haxer Vom Schwein, Gemischter Salat mit Dressing. Dinner: Vinzenzmurr Weißwurst. more...
2233 kcal Activities & Exercise: Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...
losing 6.2 lb a week

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