Weigh In record (no journal entry) for 22 January 2012
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158.1 lb
Lost so far: 24.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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542 kcal
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Fat: 8.25g | Prot: 20.56g | Carb: 96.16g.
Breakfast: Baby Spinach, Navels Oranges, Boiled Egg. Dinner: Light Choices Cottage Cheese, Light Choices Cottage Cheese, Crispbread. Snacks/Other: Carrot & Orange Cake Slice. more...
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losing 4.6 lb a week
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Lolene's weight history
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