Katharina178's Journal, 26 January 2017

187.8 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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983 kcal

Fat: 48.44g | Prot: 48.65g | Carb: 90.27g.   Breakfast: Orangensaft, Weich Gekochtes Ei. Lunch: Gemischter Salat mit Dressing, Pommes Frites, Smiley's Chicken Wings. Dinner: Pfeffersoße oder Scharfe Soße, Gut & Günstig Mozarella Sticks. Snacks/Other: Tomaten, Gurke (mit Schale). more...

2487 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...