Weigh In record (no journal entry) for 25 January 2017
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223.5 lb
Lost so far: 78.0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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1279 kcal
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Fat: 70.62g | Prot: 144.34g | Carb: 18.45g.
Breakfast: Bom Pastor Queijo Minas Frescal, Café Expresso. Lunch: Kitano Molho de Alho, Extra Fígado Bovino, Alface, Repolho. Dinner: Rica Filé de Peito Cozido e Desfiado Light, Tirolez Queijo Prato, Curcuma, Alface, Frimesa Creme de Leite, Yoki Farelo de Aveia, Ovo. Snacks/Other: Castor Castanha do para, Godam Queijo Prato Lanche, Vigor Manteiga Extra com Sal, Café Expresso. more...
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losing 0.3 lb a week
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Luana Araújo 's weight history
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