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juniorpremses
Journal
25 Jan 17
juniorpremses's Journal, 25 January 2017
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Weigh In record (no journal entry) for 25 January 2017
141.1 lb
Lost so far:
0 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2017:
174 kcal
Fat: 10.88g | Prot: 5.04g | Carb: 14.11g.
Lunch:
Yoğurt Çorbası.
more...
1747 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours.
more...
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