Katharina178's Journal, 22 January 2017

190.9 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

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807 kcal

Fat: 40.75g | Prot: 33.51g | Carb: 76.53g.   Breakfast: Orangensaft, Weich Gekochtes Ei. Dinner: Rote Paprika, Mais, Schlagsahne, Pellkartoffeln, Geschnetzeltes. more...

2446 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...