Weigh In record (no journal entry) for 19 January 2012
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160.0 lb
Lost so far: 17.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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274 kcal
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Fat: 10.36g | Prot: 26.51g | Carb: 26.34g.
Breakfast: eggs, low calorie wheat bread. Lunch: wendy's chicken pecans salad. more...
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steady weight
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RosaMariquita's weight history
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