|
Nothing special, just staying active.
|
259.4 lb
Lost so far: 28.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2010:
|
1951 kcal
|
Fat: 100.77g | Prot: 144.45g | Carb: 108.24g.
Breakfast: quaker oatmeal, ball park. Lunch: Chicken Breast, Zatarain's New Orleans, bubba burger. Dinner: egg, cheese, Chicken Meat and Skin (Roasting), turkey brest. Snacks/Other: warm delights, short bread cookies. more...
|
|
4120 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Driving - 15 minutes, Yard Work (gardening) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 26.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bubba2010's weight history
|