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SigBab
Journal
15 Jan 17
SigBab's Journal, 15 January 2017
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Weigh In record (no journal entry) for 15 January 2017
94.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2017:
1651 kcal
Fat: 64.56g | Prot: 80.44g | Carb: 195.66g.
Dinner:
Lasagna with Meat.
Snacks/Other:
Ben & Jerry's Coffee Toffee Bar Crunch Ice Cream, Hy-Vee Eggroll, Taco Cabana Street Tacos.
more...
1056 kcal
Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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