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Happy Valentine's Day
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263.2 lb
Lost so far: 24.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2010:
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2573 kcal
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Fat: 138.24g | Prot: 87.01g | Carb: 254.41g.
Breakfast: coffee, coffee mate fat free, whataburger pancake, whataburger breakfast. Lunch: krystals tea, corn pups, cheese fries, krystals. Dinner: peanut butter and jelly. Snacks/Other: emerald nuts. more...
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3924 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Yard Work (gardening) - 2 hours, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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