Weigh In record (no journal entry) for 11 January 2017
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207.2 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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239 kcal
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Fat: 17.02g | Prot: 16.03g | Carb: 5.61g.
Dinner: Queijo Branco, Chicória, Ovo Frito. more...
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losing 9.3 lb a week
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Dukantaubate's weight history
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