Weigh In record (no journal entry) for 03 January 2017
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269.8 lb
Lost so far: 0 lb.
Still to go: 69.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2017:
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784 kcal
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Fat: 40.69g | Prot: 22.76g | Carb: 93.08g.
Breakfast: Sealtest Coffee with 3 Tlbs. Half N Half. Lunch: Original Two-Bite Lemon Tarts, Kraft Singles, Lactantia Salted Butter, Dempster's 100% Whole Wheat Bread, Cream of Tomato Soup (Prepared with Milk). more...
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gaining 1.2 lb a week
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