no bmx2 days
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153.2 lb
Lost so far: 47.0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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889 kcal
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Fat: 26.18g | Prot: 24.40g | Carb: 136.61g.
Breakfast: Chick-fil-A Chick-n-Minis (4 Count). Snacks/Other: Kellogg's Rice Krispies Treats (60g), Strawberries. more...
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gaining 12.6 lb a week
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kehoe1962's weight history
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