MaBe2307's Journal, 30 December 2016

Weigh In record (no journal entry) for 30 December 2016

135.1 lb Lost so far: 21.4 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2016:

216 kcal

Fat: 12.00g | Prot: 5.55g | Carb: 21.00g. Breakfast: Kerrygold Joghurt Heidelbeere. more...

1748 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 35 minutes, Running - 6/mph - 25 minutes. more...

losing 4.6 lb a week


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MaBe2307's weight history